
Release unhelpful beliefs:
Reveal your true potential
Christine is your ally every step of the way as you work towards achieving your goals and creating the life you've always wanted.
Christine Hylands
Certified Mindset Coach, ICF
Certified Hypnotist, NGH
Somatic Breathwork Practitioner
Kind, compassionate & intuitive, Christine is a gifted mindset coach and somatic breathwork practitioner.

Have you asked yourself, "What more could I do to achieve what I truly want out of life?" It's a great question that highlights your gift of curiosity towards continued growth. As a professionally trained, certified Mindset Coach and member of the International Coaching Federation (ICF), Christine accompanies you as you push through your current belief system to truly discover your inner spark and empowered wisdom.
Her kind, heart centered approach will assist you in opening creative opportunities both personally and professionally. Read more...
Somatic Breathwork
Rooted in organic principles, the Integral Breath Therapy Model allows unconscious patterns to emerge naturally. The guiding force is through what is referred to as our own innate inner healer, which knows exactly what we need to heal.
The corrective experience is how the Integral Breath Therapy (IBT) method sets itself apart from other types of breathwork.
There are many types of breathwork events popping up as of late, leaving individuals to process their experiences alone. More info...
Tap into the power of your subconscious brain to
explore your full potential, self healing your body, mind
and spiritual wellbeing.
Hypnosis is defined as focused attention. Tap into your inner power to create the change your are seeking physically, spiritually, personally and/or professionally. Christine will set the stage to support and allow you to set in motion the change you wish to create on your life's journey.
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Hypnosis is a wonderful tool to open awareness, healing and growth in your daily life. More info...