Release unhelpful beliefs:
Reveal your true potential
Do you find yourself feeling disconnected, unfocused, often disassociating, stressed and/or anxious? Do you at times find yourself asking: Who am I at this point of my life? What am I actually trying to achieve at this point of my life? How can I connect at a deeper level in my relationship (s)? Why do I feel frustrated? Where do I go from here? How can I gain a deeper sense of purpose? I want/need to find myself again? What is holding me back from doing what I really want to achieve in my life? How can I grow my business, or my career?
Christine Hylands
Certified Mindset Coach, ICF Member
Certified Integral Breathwork Practitioner & Facilitator, IBT
Kind, compassionate, intuitive and professional, Christine is a gifted, trained breathwork practitioner and mindset coach located in London, Ontario.
As a professionally trained, certified Mindset Coach and member of the International Coaching Federation (ICF), Christine accompanies you as you push through your current belief system to truly discover your inner spark.
Her kind, heart centered approach will assist you in opening creative opportunities both personally and professionally. Read more...
Integral Breathwork
Rooted in organic principles, the Integral Breath Therapy Model allows unconscious patterns to emerge naturally. The guiding force is through what is referred to as our own innate inner healer, which knows exactly what we need to heal.
The corrective experience is how the Integral Breath Therapy (IBT) method sets itself apart from other types of breathwork.
There are many types of breathwork events popping up as of late, leaving individuals to process their experiences alone. More info...