What is reflective presence? 

 

Reflective presence is the act of introspection that leads to personal growth and awareness. It's being fully grounded in the present and thinking about how our belief system impacts our daily lives. It's giving ourselves the opportunity to really understand who we are and how our feelings, emotions and behaviour impact us and our identity. This helps us become more in tune with our emotions and our spiritual selves, leading us to live a more meaningful and mindful life journey.

 

Practicing reflective presence through mindfulness and self-reflection can really make a positive difference in our lives and how we connect with others, giving us hope and excitement for the future.

 

About Christine

 

In her spare time, Christine's greatest joys are spent with her family, which includes her five fluff-muffins. She is highly intuitive and has a deep connection to Mother Nature. Her spiritual philosophy is grounded in the Higher Power, the highest good and intentions.

 

Christine's core values are integrity, empowerment, kindness and compassion. She loves discovering new strategies and learning experiences to help her clients. By working alongside her clients, she accompanies them on their journey towards a greater sense self-awareness and how their beliefs impact their lives.

 

With her non-directive coaching styles and her additional expertise with somatic breathwork, hypnosis, grief, loss and bereavement, Christine partners with her clients  as they explore their inner healer. 

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Christine is a beacon of support in the presence of uncertainty and vulnerability.  She is your advocate for your success and goals.

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Expertise

 

Certified Leader as Coach

Lethbridge College

Member of the International Coaching Federation (ICF)

 

Certified Integral Breath Therapy Practitioner 

Completed Level 1 A & B -  Integral Breath Therapy, Integration Concepts, Arizona

 

Certified Hypnotist

University of Toronto

Member of the National Guild of Hypnotists

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Certified Thanatologist

Grief, Loss & Bereavement 

Conestoga College