Christine offers a powerful, transformative journey
designed for those seeking to walk a heart-centered path while honoring their deepest truth
Christine Hylands
Certified Mindset Coach, ICF Member
Certified Breathwork Practitioner & Facilitator
Kind, compassionate, intuitive and professional, Christine is a gifted, trained breathwork practitioner and mindset coach located in London, Ontario.
Christine provides a neurodivergent-affirming approach for the ADHD, Autistic and AuDHD community.
Have you asked yourself :
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What do I actually want at this point of my life?
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How can I connect at a deeper level in my relationship(s)?
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Why do I feel frustrated? Where do I go from here?
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How can I gain a deeper sense of purpose?
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I want/need to find myself again?
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What is holding me back from doing what I really want to achieve in my life?
Release unhelpful beliefs and live a transformative experience.
As a professionally trained, certified Mindset Coach and member of the International Coaching Federation (ICF), Christine accompanies you as you push through your current belief system to truly discover your inner spark.
Her kind, heart centered approach will assist you in opening creative opportunities both personally and professionally. Read more...
Conscious
Connected Breathwork
With conscious connected breathing, Christine's breathwork session sets itself apart from other types of breathwork with its corrective experience. Breathwork sessions are based in the mindfulness principles of grounding, presence, clearing, opening, self-awareness and compassion. Christine’s accredited foundational training applies a conscious, connected circular breath to start, then transitions to holotropic breathwork principals without music for most sessions, while also supporting client’s inner knowing/healer who at time may request a session with music. As facilitator, Christine grounded presence provides a safe space for individuals to explore a non-ordinary states of consciousness. It has been referred to as an alternative to using psilocybin, where one can achieve a very similar experience. Read more...