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What is Mindset Coaching?

Investment - $125/hr

Online sessions

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The mindset is the lens through which we see our world.

Our mindset shapes how we see and interact with the world. It's our internal dialogue that guides our thoughts, feelings, and actions. It shapes who we are and our lived experience. With a reflective presence, Christine supports your growth in creating helpful beliefs, where you begin to achieve your goals from a place of genuine fulfilment.​​

Coaching  focuses on the here and now. 

 

Christine's coaching framework consists of:

 

  • Approaching your session with empathy and thoughtful inquiry, while actively listening.

  • Clarifying and creating awareness of thought patterns/beliefs,

  • Defining your "why".

  • Developing innovative ideas

  • Enlightenment

  • Transformative growth

  • Creating opportunities for enhanced mental wellness, balance and health.

  • Sowing innovative concepts

  • Clarity and action

  • Overcoming barriers and obstacles

  • Measuring outcomes

  • Client-led accountability.

 

Christine's coaching style is supportive, non-directive, inquisitive, intelligent, non-judgemental, unbiased, and intuitive.

New Growth

GROWTH

Mindset influences how we define success, how we live a mindful existence and  appreciate our innate personal resilience and wisdom.

Ready to Begin Your Transformation?

Click here to schedule a free clarity consultation and take the first step toward honoring your true self and achieving your goals!

Christine also offers a well-developed, informed perspective to coaching that honors neurodivergence. 

London, ON N5Y 1J7 Canada

©2025 Reflective Presence

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