
The mindset is the lens through which we see our world.
Our mindset shapes how we see and interact with the world. It's our internal dialogue that guides our thoughts, feelings, and actions.
​
Christine's coaching style guides her clients to tap into their innate inner wisdom and inner healer to discover the changes required to achieve the goals they seek to accomplish in their lives.​
Coaching focuses on the here and now.
Christine's coaching framework consists of:
-
Approaching your session with empathy and thoughtful inquiry, while actively listening.
-
Clarifying and creating awareness of thought patterns/beliefs,
-
Defining your "why".
-
Developing innovative ideas
-
Enlightenment
-
Transformative growth
-
Creating opportunities for enhanced mental wellness, balance and health.
-
Sowing innovative concepts
-
Clarity and action
-
Overcoming barriers and obstacles
-
Measuring outcomes
-
Client-led accountability.
Christine's coaching style is supportive, non-directive, inquisitive, intelligent, non-judgemental, unbiased, and intuitive.

GROWTH
Mindset plays a big role in how we are grounded in the present, approach challenges, and experience growth.
It influences how we define success, how we live a mindful existence and appreciate our innate personal resilience and wisdom.