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What is Mindset Coaching?

Investment - $125/hr 

The mindset is the lens through which we see our world.

Our mindset shapes how we see and interact with the world. It's our internal dialogue that guides our thoughts, feelings, and actions.

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Christine's coaching style guides her clients to tap into their innate inner wisdom and inner healer to discover the changes required to achieve the goals they seek to accomplish in their lives.​

Coaching  focuses on the here and now. 

 

Christine's coaching framework consists of:

 

  • Approaching your session with empathy and thoughtful inquiry, while actively listening.

  • Clarifying and creating awareness of thought patterns/beliefs,

  • Defining your "why".

  • Developing innovative ideas

  • Enlightenment

  • Transformative growth

  • Creating opportunities for enhanced mental wellness, balance and health.

  • Sowing innovative concepts

  • Clarity and action

  • Overcoming barriers and obstacles

  • Measuring outcomes

  • Client-led accountability.

 

Christine's coaching style is supportive, non-directive, inquisitive, intelligent, non-judgemental, unbiased, and intuitive.

New Growth

GROWTH

Mindset plays a big role in how we are grounded in the present, approach challenges, and experience  growth.

It influences how we define success, how we live a mindful existence and  appreciate our innate personal resilience and wisdom.

With over 25 years of experience, Christine also coaches Adult ADHD
and ASD 1 (formally Aspergers)  clients.

London, ON Canada

©2024 by Reflective Presence

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